These bath bombs were created to decrease inflammation, swelling, and pain. Epsom Salt is known to soothe tired muscles and reduce swelling. Marshmallow root has many benefits, along with promoting overall skin health, it has antioxidant qualities and aids in pain relief. 

 

Make these at home to have for your injuries, sore muscles, or aches & pains from the flu!
 

~  1 cup Epsom salt 

~  1/4 cup Marshmallow root 

~  2 T Licorice root

~  2 T Willow bark

~  2 T St. John's wort 

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Combined into a reusable small cheesecloth bag, use in a hot bath for 30-45 mins. 
 

For foot soaks ~ use half of the directed amounts.