"Whether young or old, fit or injured, we’re here to help you discover Pilates and how it works for everyone. Pilates is not just another fitness approach; it’s an exercise system that develops control and endurance throughout the whole human body. After just one session at Pleasanton Pilates, you’ll discover the passion we have for the True Pilates Method."
"Acupuncture is a safe, effective, chemical-free way to promote the body's remarkable self-healing abilities. It is used to prevent and treat disease, relieve pain, balance mood, enhance athletic performance, increase fertility, and improve overall health and wellness."
(925) 683 - 6484
Karie Ploeger, NTP
As a Nutritional Therapy Practitioner, Karie can work with you online or in-person to put your family’s health and well-being first by focusing on nutrition.
Karie provides each client with a customized health plan that includes sustainable nutritional recommendations as well as the tools and guidance needed to achieve and maintain your personal health goals.
Fitness & Performance
"Look, move, and feel amazing
with training tailored specifically
Andrew offers group personal training classes, with each individual on personalized fitness routines & journeys.
P.S. You have nothing to lose &
everything to gain!
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